Guided journal in four parts · 61 pages
Forgive Yourself First
Set down the guilt and regret you've carried too long, and discover who you are after this.
Your past is part of your story. It is not your identity.
Instant digital download · PDF
$22
Opening soon. Join the Rise to be the first to know, and get The Life Reset free.
This journal is for you if
There's something you still hold against yourself, and you're tired of carrying it.
Words you can't take back. A season when you weren't who you wanted to be. A decision that cost you or someone you love. You've replayed it, punished yourself for it, maybe apologized for it, and it still sits on your chest.
This journal won't ask you to pretend it didn't happen. Across twenty entries in four parts, Face, Understand, Release and Rise, it will help you stop letting it decide who you are.
Across twenty entries, you'll walk away with
- 01An honest inventory of what you carry, and what it has been costing you
- 02The difference between guilt that teaches and shame that punishes
- 03A fair look at what you knew then, and your real share of what happened
- 04The lessons you've earned, and a letter to your younger self
- 05A plan to repair what you can, and a way to grieve what you can't
- 06Your forgiveness letter and a release ritual that marks the moment you let go
- 07A Return Plan for the days the guilt comes back, and your forgiveness statement
Four rules for the journey
- ITell the whole truth.
- IIOwn your part, only your part.
- IIIRepair is invited, not required.
- IVIt's a process, not a performance.
Look inside
A few pages.
Also in Heal
Gentle, honest pages for starting over after what hurt.
The Rise Newsletter
Join the Rise.
New stories, books, music and selected releases from Peyton Rise, sent to your inbox. No noise, only what matters.